Yoga For Weight Loss – Yoga Tone

Yoga For Weight Loss – Yoga Tone

Welcome back to the second video of yoga for weight loss. To be perfectly honest with you, your weight, how much you are, is dependent on, the food that you’re putting into your body. Your shape how your form looks is dependent on the motions that you do with your body and how you habitually …

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Yoga Pose for Better Posture

Yoga Pose for Better Posture

Basic kriya yoga pose 3 for stronger & more flexible spine Basic kriya yoga poses or exercises for better posture. Yoga moves to improve your posture. Let’s strengthen your spine! Basic kriya number three is very nice and helps you to get rid of problems. How does it happen? You sit like this and then …

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