Yoga For Weight Loss – Yoga Tone

Yoga For Weight Loss – Yoga Tone

Welcome back to the second video of yoga for weight loss. To be perfectly honest with you, your weight, how much you are, is dependent on, the food that you’re putting into your body. Your shape how your form looks is dependent on the motions that you do with your body and how you habitually …

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Which Diets Actually Work?

Which Diets Actually Work?

There are a lot of popular diets out there. So we thought we’d create a simple video investigating which ones are scientifically sound, and actually work. From the outside it seems like a simple equation: your weight is determined by the balance between the calories you take in, and the calories you burn. By changing what …

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