Recognize the signs of breast cancer and preventive way before you experience it
Signs of Breast Cancer:
* There is a lump in the breast, ought to be wary though not painful.
* Shrinking the nipples into accompanied a change in color and swollen
* The discharge of liquid from the nipple when not breastfeeding
Most likely it is the advent of signs of breast cancer.
Check with your doctor as soon as these conditions.
Never delay and guess what happened to your breasts.
Prevent Breast Cancer:
* Avoid obesity,
* Reduce fat, eating
* Many consume foods containing vitamins A and C,
* Don’t eat too much food is marinated and smoked,
* Sports regularly, and breast Check-ups since the age of 30 years on a regular basis.
Hopefully, this can be a little note to add our knowledge.. have a nice day.. 😉