Create fruit and date-bread kebabs

Create fruit and date-bread kebabs

Morning meal Date Bread. On a stick My kids don’t like dates, yet they had not a problem eating this Date/Nut bread! Dates are an excellent resource for fruit. They have: – A lot more antioxidants than apples, oranges, grapes, mangos, or cantaloupe. – They are a great resource for fiber. – They are normally …

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14 Basic Yoga Poses for Beginners At Home

14 Basic Yoga Poses for Beginners At Home

Sit with your legs stretched out, bend theright knee and place it on the left thigh. Repeat the same step with the other leg. Make surethat the soles of the feet point upward and the heels are close to the abdomen. Placeyour hands on your knees, close your eyes and relax. Come on to the …

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Beauty Creams Usage and Benefits

Beauty Creams Usage and Benefits

The usage of beauty creams are needed to help us maintain our physical appearance. It will take role in keeping the skin to be always healthy and treated well. There are so many kinds of beauty cream product which is available in the market from different brand with different purposes. It is provided for us …

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How to Maintain Body Beauty

How to Maintain Body Beauty

No matter what kind of physical appearance you have, the one that is considered as a beautiful body is the healthy body. Maintaining body beauty is not only about the look, but also how healthy you are. The whole beauty will be shown inside if the body is nourished with healthy foods. If you live …

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Easy and Cheap Beautiful Skin Tips

Easy and Cheap Beautiful Skin Tips

Everybody always wants to stay beautiful, especially for women. They do all the things to achieve their goals. They try this and that product to maintain their skin to always looks glowing and lighter. They put a variety of makeup to enhance their physical appearance. Not a few women are deceived by countless product advertisements …

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Yoga Anatomy – Anatomical insight on the spine

Yoga Anatomy – Anatomical insight on the spine

Hello everyone, Jennilee here with a little anatomical insight about your spinal column. It’s about 31-33 bones to the spine. I have a friend who has about 35 bones. And there are natural curves that you can see on this guy. Natural curves to the spine. These 2 curves here: your cervical and your lumbar …

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Beauty Care Tips for Healthy Skin

Beauty Care Tips for Healthy Skin

Wrinkle is one of the famous facial skin problems that commonly occur to older women. The following beauty care tips will show you several methods you can use to prevent most of skin problems, including wrinkles. In the market, you will be able to find several lotions and medications that are able to cure those …

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